Today went by much better. Got up and did my thing! I was a little cranky today though, and seriously exhausted. 

At the gym I attempted this workout:

warm up

12 Bicep curls

12 dips

12 shoulder press

12 lateral raise

Run/Walk .5 miles

20 lunges

20 calf raises

20 squats

I was supposed to do this twice but I didn’t have time. This exercise set requires a good full hour and all I have in the mornings is 30 minutes, so no go there. I did finish one round though so that felt pretty good. Although I did have some pain throughout the day. I’m not sure what it was due to, if it was the exercises or something else. 

Now I’m overly exhausted and eager for bedtime. Gah

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